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Workshops & Program Details
The TeamJams Method
Culture changes when people feel in rhythm.
We don’t lecture about teamwork.
We create moments where the system shifts:
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Presence → calm nervous systems
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Rhythm → shared attention & energy
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Voice → clarity, trust, alignment
Teams don’t rise because they communicate more —
they rise because they attune, then communicate better.
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Our Core Experiences
Igniter Session
A 60–90 minute reset to spark clarity, presence, and shared focus.
Best for:
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Leadership kickoff or strategy alignment
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Resetting energy after tension or change
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Opening a retreat or offsite
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Strengthening team trust + listening
What we do
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Arrival presence exercise
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Guided rhythm sync (no musical skill required)
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Shared emotional language moment
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Collaborative insight round
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Integration + clear next steps
Outcomes
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Nervous system down-shift
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Trust + emotional clarity
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Speaking less, listening more
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Team aligned to a shared emotional baseline
Format
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60–90 minutes
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In-person or virtual
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Up to ~25 participants
Investment
From $1395
Team Harmony Lab (Half-Day)
A deep emotional intelligence & rhythm lab for teams who want real connection.
Best for
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Growing teams
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Leadership teams under pressure
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Groups recovering from change, turnover, or conflict
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Teams wanting stronger emotional maturity & presence
What we do
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Emotional grounding practice
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Rhythm-based co-regulation
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Psychological safety drills
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Guided vulnerability exercises
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Group communication flow work
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Micro-creation (shared language/phrases)
.Outcomes
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Psychological safety in action
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Clearer communication signals
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Stronger emotional presence
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Trust and belonging
Format
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3.5 hours
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8–40 participants (optimal ~15)
Investment:
From $4995
Anthem Day (Full-Day)
Your culture identity, built together.
A full-day, high-touch experience to establish:
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Shared emotional language
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Core values expressed, not recited
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Team rhythm & presence practices
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A sense of “us” you can feel
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Cultural clarity and narrative
Best for
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Leadership retreats
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High-growth teams
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Culture resets
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After major transformation (merger, re-org, new exec team)
What we do
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Morning presence + rhythm calibration
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Values & identity discovery
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Storytelling + meaning-making
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Group creative collaboration
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Culture commitments
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Anthem moment (spoken-word or rhythm-based artifact)
Outcomes
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A culture story people believe in
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Emotional clarity + unity
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Shared trust anchors
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Real team momentum
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Culture you can feel and repeat
Format
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6–7 hours
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8–50 participants (leadership cohort or full team)
Investment
From $9995
Anthem Studio (Add-On)
Turn your team’s identity into a culture artifact.
Your team co-creates:
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A spoken-word value piece
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A culture poem
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A rhythm-backed anthem track
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A “Team Promise” audio identity
No one sings unless they want to —
this is about voice + meaning, not performance.
Outcome
A culture anchor your team can revisit for years.
Investment
From $4,000
What Makes TeamJams Different
Traditional Team-Building
Fun activity
Energy spike
Team exercise
Temporary hype
Facilitator performance
Talking about teamwork
TeamJams
Emotional intelligence in motion
Energy regulation & presence
Cultural nervous system work
Sustainable trust & clarity
Facilitator holding space
Experiencing attunement
How We Measure Impact
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Reported psychological safety increase
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Improved listening and presence
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Alignment on emotional tone & communication norms
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Faster decision cycles post-session
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Leaders reporting calmer, clearer collaboration
Culture isn’t changed by slides —
it’s changed by moments that matter.
Is Your Team Ready?
✅ High standards
✅ Complexity or pressure
✅ You care about emotional intelligence
✅ You want a room where adults show up fully
